The building · Brooklyn, NY

Find the black door under the canopy.

There is no sign on the street. Second and third floors of an old cold-storage building on the waterfront: bag floor upstairs, iron floor and engine room below it.

The address

212 Kent Ave, Brooklyn, NY 11249

(718) 555-0143 front-desk@ironcladbox.com

The desk answers the phone during staffed hours. Outside them, email — somebody reads it before the 05:30 open.

Doors open

  • Monday – Thursday 05:30 – 22:00 Desk staffed 06:00 – 21:00
  • Friday 05:30 – 21:00 Desk staffed 06:00 – 20:00
  • Saturday 07:00 – 18:00 Desk staffed all day
  • Sunday 07:00 – 18:00 Desk staffed 08:00 – 15:00

Getting here

On foot

A seven-minute walk from the waterfront subway stop. Come down the block with the loading docks — the door is the black one with no sign, under the freight canopy.

By bike

Twelve indoor racks in the ground-floor bay, behind the roller door. Ring the buzzer marked FREIGHT and the desk will let you in with the bike.

By car

Metered street parking on the avenue, free after 19:00. The lot two doors north honours a flat $8 evening rate for members — ask the desk for the validation card.

On site

  • Showers

    Eight stalls, towels and soap included, no queue after 07:30.

  • Lockers

    Day lockers with a loaner lock. Nothing stays overnight.

  • Wrap wall

    Loaner wraps and gloves in five sizes, sanitised between sessions.

  • Recovery lounge

    Two cold plunges and a mat room. Unlimited members only.

House rules

  1. 01 Towel on the bag floor, every session, no exceptions.
  2. 02 Wrap your hands before you touch a bag. The desk will stop you if you have not.
  3. 03 No filming on the floor. People are here to work, not to be content.
  4. 04 Bags get wiped down at the bell. Everyone, every time.
  5. 05 If a coach scales a round for you, take the scale. Ego is the most common injury here.

Come and look at it first.

Walk-ins are welcome between classes — the desk will show you both floors and the wrap wall, no appointment and no sales pitch. Check the timetable for a gap.